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Curcumin (diferuloylmethane) (C 21 H 20 O 6 ) is chemically [1, (1E,6E)-1,7-bis(4-hydroxy-3-methoxyphenyl)-1,6-heptadiene-3,5-dione (Figure 1)

The evidence suggests that if you tolerate either form well and follow dosing instructions precisely, you can expect comparable metabolic benefits

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This shouldnt deter people from trying the medicine if it is indicated (obesity or type 2 diabetes), as it is not very common and can be managed with dose changes plus or minus anti-depressant medication, lead report author Spencer Nadolsky, an obesity medicine specialist and CEO of the virtual health clinic Vineyard, told Gizmodo