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Description
3-Day Gentle Meal Map GLP-1 friendly meals mapped from Friday to Monday: light breakfasts, soft dinners, easy snacks
Glucose-Dependent: The response only occurs after a meal when blood sugar levels rise to reduce the chance of hypoglycemia occurring
It adds calories, can disrupt sleep, may increase snacking, and can make it harder to stay consistent with meals, hydration, protein intake, and exercise
These medications reduce appetite and alter reward signals in the brain
Some plans may have additional restrictions or requirements
