glp 1 raise heart rate and health behavior responses to GLP-1 receptor agonists: a 12-wk study using wearable technology and causal inference | American Journal of Physiology-Heart and Circulatory Physiology GLP-1 Agonists and Heart Rate

Essential lifestyle changes for GLP-1 success and longevity Essential lifestyle changes for GLP-1 success and longevity Prioritize protein intake One of the biggest concerns with rapid weight loss on GLP-1 medications is losing lean muscle mass along with fat

This accidental discovery in the 1980s became the foundation for modern GLP-1 receptor agonist medications

Causes less extensive myocardial damage than STEMI but is still a medical emergency

November 2022 Updates: November 2022 Plan for Health Newsletter December 2022 Plan for Health Newsletter Pharmacy network update: Kroger intends to terminate their agreement for network participation with Express Scripts effective 1/1/2023 Not many Krogers in our area but applies to business in DE, NY, PA & WV Highmark is proceeding as if the contract is terminated but will update if that changes Change will impact members within Highmarks Commercial, ACA, & CHIP business Members will receive a mailing Highmark 2023 Experian for Small Groups: No-cost identity protection services to all eligible plan members Employers who opted in to identity protection services in 2022 will be automatically renewed through Experian for 2023 Employers opting in for the first time in 2023 should do so through the portal at highmarkbcbs.com Open enrollment period is now December 31 Groups should enroll & notify their employees to enroll by December 31 October 2022 Updates: Small Group Q1 2023 new business rates are now available on the Producer Portal for PA

Many patients at Pure Medical Spa Chicago lose 1-2 pounds per week on average