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The Glow Guide will show you the Bariatric Style foods to eat while using GLP-1 meds (youll be surprised by the foods that are included!) The GLP-1 Meds fix what has been broken inside you.

GI symptoms: Record nausea, bloating, constipation, or diarrhea with severity (mild, moderate, severe) and duration

GLP-1s are a tool to help you lock in healthier eating and movement patterns, so the weight stays off. For some, that could mean staying on the medication indefinitely or at a dialed-back maintenance micro dose. For others, the meds are a bridge to bariatric surgery

Thirty-two per cent of Australian adults live with obesity