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"Kiwis contain a natural enzyme called actinidin, which aids digestion, which can make them particularly beneficial for GLP-1 users experiencing gastrointestinal side effects." Lauren Manaker, M.S., RDN Adding these fruits to your diet isnt just about flavor its about getting the nutrients your body needs to make the most of your GLP-1 therapy

H., Hoffmann K., Allen N., et al., Body Size and Breast Cancer Risk: Findings From the European Prospective Investigation Into Cancer and Nutrition (EPIC), International Journal of Cancer 111 (2004): 762771

(5) Research has shown that excessive stretching and tightness of the Achilles tendon can lead to overstraining of the plantar fascia

Also to be mentioned are rare but serious side effects such as acute pancreatitis, gallbladder disease, and a possible risk of medullary thyroid carcinoma []

Compared with a group of people with a similar set of clinical characteristics matched closely on demographic factors such as age and ethnicity, treatment indicators such as average body mass index and diabetes prevalence, history of treatments such as bariatric surgery and prevalence of related comorbidities the analysis found that those on GLP-1s lost about twice as much weight