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A 7-Day Sample Meal Plan to Follow When on a GLP-1 Drug We could all use a little inspiration for meal planning (even when were not taking weight loss drugs)

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Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist used for chronic weight management, along with a reduced calorie diet and increased physical activity, for people with an initial body mass index (BMI) of: 30 kg/m2 or greater (obesity) or 27 kg/m2 or greater (overweight) in the presence of at least one weight-related comorbid condition (e.g., hypertension, type 2 diabetes mellitus, or dyslipidemia)

This helps your provider determine if Microdose GLP-1 is appropriate for you