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Low-fat dairy products are good options as wellthey deliver protein, and their calcium can enhance GLP-1 too
Journal of Exercise Nutrition & Biochemistry, 22 (2), 2330
Consider switching to oral formulations if injection-site issues are recurrent
Susan Spratt, an endocrinologist and senior medical director at Duke Health, commented on the results, acknowledging the effectiveness of both drugs despite Zepbounds superior performance
For injectable semaglutide (Ozempic, Wegovy), visually inspect the solution, which should be clear, colorless, and free of particles
