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Why it matters: Whole foods provide fiber, phytonutrients, antioxidants, and compounds that supplements can't replicate
clinicians also point to smaller meals and skipping fried food to calm GLP-1 gut symptoms
Staying well-hydrated and avoiding high-fat or greasy foods in the 24 hours leading up to your dose can also help your stomach handle the medication more comfortably
In pancreas, the main expression sites of GLP-1R are located in pancreatic cells and cells (Richards et al., 2014), and the expression of GLP-1R in cells was about 0.2% of that in cells (Tornehave et al., 2008)
Similarly, GLP-1 receptor agonist use was associated with an increased risk of suicidality compared with SGLT-2 inhibitors in crude analyses (crude incidence rates 4.3 v 2.7 per 1000 person years
