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[2] Practical steps for long-term blood pressure monitoring include: Investing in a validated home blood pressure monitor look for devices approved by the British and Irish Hypertension Society (BIHS), whose validated device list is available at bihsoc.org Recording readings at consistent times ideally in the morning before taking medication and in the evening Sharing readings with your GP at annual reviews Attending all scheduled bariatric follow-up appointments, which typically occur at 3, 6, and 12 months post-surgery and annually thereafter in the early years, before transitioning to lifelong annual monitoring in primary care in line with BOMSS (British Obesity and Metabolic Surgery Society) postoperative monitoring guidelines [6] As part of this long-term follow-up, routine blood tests are recommended to monitor nutritional status