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How to Manage Common Side Effects Nausea and Vomiting Eat small meals Avoid greasy or spicy foods Sip ginger or peppermint tea Sit upright after meals Diarrhea Eat bland foods (bananas, rice, applesauce) Drink fluids with electrolytes Avoid high-fat foods Ask your doctor if anti-diarrheal meds are appropriate Fatigue Maintain hydration Prioritize sleep Move daily, even if its just a short walk Dont skip meals Injection Site Reactions Rotate injection sites: arm, thigh, abdomen Use a cold compress afterward Keep the site clean Serious Side Effects: When to Call Your Doctor Zepbound may rarely cause more serious health concerns: Severe stomach pain or persistent bloating Trouble breathing or swallowing Signs of a serious allergic reaction (facial swelling, wheezing, hives) Symptoms of low blood sugar : shakiness, blurred vision, confusion Ongoing fatigue or dehydration Vision changes Call 911 or go to the ER for any life-threatening symptoms

TK, AL, DV, NK, AT and EB contributed to interpretation of data

Nurmohamed, M

Higher protein intake enhances satiety, supports muscle preservation, and provides a thermic effect that partially compensates for the loss of GIP-mediated energy expenditure