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The right foods can help you stay full longer, support healthy digestion, and make it easier to manage blood sugar levels
The most common include nausea, vomiting, diarrhea, and abdominal discomfort

If you have diabetes or prediabetes, well coordinate with your primary provider and review medications like insulin or sulfonylureas to reduce hypoglycemia risk

Malpetti M, Joie R, Rabinovici GD
Zakharyan When I first came in, I was experiencing a lack of energy and motivation, feeling sluggish and slow