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Taking phentermine helps suppress your appetite, thereby limiting how many calories you eat

It is less expensive and more available than Wegovy, and it is taken as a pill, making it a good alternative for patients who are needle-phobic

Consider reaching out to a: Personal trainer for physical activity tips and a personalized routine Dietitian for nutrition advice and a meal plan Therapist to manage eating triggers like stress, anxiety, or loneliness Weight loss expert to help manage the many factors that go into weight management (like nutrition, movement, stress, and sleep) Weight loss program to find accountability buddies and support Image Credit: Tatsiana Niamera/istockphoto.11

GLP-1s activate the same receptors your body uses naturally

R Core Team