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[DOI] [PubMed] [Google Scholar] 75.Perkovic V, et al

Train yourself to default to nasal breathing whenever exercise intensity allows it

You may see little or no results and find yourself disappointed or, worse, lulled into a false sense of security
Its a shame to see Ozempic being reduced as yet another craze

However, as with any medical treatment, there are potential risks and side effectsespecially when prescription medications are involved