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If you have constipation, eat high-fiber foods

To view or add a comment, sign in Combination of pre- and probiotics offers superior anti-inflammatory benefits compared with omega-3 or prebiotic alone A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune and metabolic health, which could lower the risk of conditions linked to chronic inflammation

This is a structural shift from a scarcity economy to a volume economy

Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-year Non-randomized Clinical Trial

But even someone with a lower BMI who experiences distress, fatigue, or social stigma from their weight deserves care