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Description
This was associated with a significant reduction in the glucose excursion by 30% (95% CI -34.53, -25.45) in the high GLP-1 and 21% (95% CI -25.62, -16.55) in the low GLP-1 group, giving rise to a significant between-group difference (p = 0.01) ( Figure 2F )

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Choose Retatrutide If: Maximum weight loss is the primary goal Previous GLP-1 agonists produced significant nausea (GIP component may help) No specific liver health concerns requiring treatment Tolerance for slightly higher GI side effects during titration Response to dual agonists (like tirzepatide) has been positive Choose Survodutide If: Liver health concerns exist (fatty liver, MASH, elevated liver enzymes) Moderate weight loss goals rather than maximum efficacy priority Interest in potential cardiovascular outcome benefits (CVOT data pending) Preference for a compound with FDA Breakthrough Therapy designation Plans to potentially transition to approved medication once available For most people focused primarily on weight loss, Retatrutide presents the stronger option based on available data

N Engl J Med 383:18381847

The key is to choose whole food sources where possible
