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This method, which may include the use of GLP-1 injectables, aims to regulate appetite, food intake, and glucose metabolism, helping individuals achieve sustainable weight loss

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To be clear, studies suggest that GLP-1s generally lead to greater and faster weight loss results than relying solely on lifestyle changes like diet and exercise

This is not a rapid-onset treatment, and entering with that expectation leads to better adherence and more realistic evaluation of whether the program is working for a given individual

I specifically started focusing on weight loss and body image around a year ago