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Drugs already taken by millions of diabetes patients appear to also help slash asthma attacks by up to 70%, new research shows.

Eat Electrolyte-Rich Foods Bananas, sweet potatoes, and spinach for potassium Lightly salted broth or crackers for sodium Leafy greens and nuts for magnesium and calcium These foods are gentle on the stomach and naturally support hydration

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When this milieu is perturbed, brain hyperglycemia, brain glucotoxicity, and brain insulin resistance can ensue and interfere with insulin signaling, a key pathway to cognitive function and neuronal integrity