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Graphical abstract Fig

Stress significantly worsens sleep quality, makes you less motivated to exercise, and leads you to overindulge on comfort foods, which tend to be high in calories, fat, and sugar

Simply put, our brains are very good at making us desire the foods and beverages we see, smell, hear, or sense in another way (Hayashi et al., 2023)

Furthermore, it has been proven to produce remarkable weight loss in obese people

Generally, individuals who are overweight or obese (with a body mass index or BMI of 27 or higher) may be eligible for Ozempic, especially if they have weight-related health conditions such as high blood pressure, type 2 diabetes, or high cholesterol