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The best breakfast foods are high in protein, low in sugar, and easy to prepare, like oatmeal or pancakes from our collection
McDonalds, but make it mindful Todays GLP-1-friendly snack: 6-piece nuggets with honey mustard (obviously), plus apple slices on the side
In most cases, the digestive system gradually stabilises over time
Bottom line: Both can slow gastric emptying
Part 2: How can dietitians manage GI side effects from GLP-1s
