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Key Facts Reduced Emergency Visits: GLP-1 users were approximately 10% less likely to visit the emergency department and 14% less likely to be hospitalized for any reason over one year

The findings suggest there is already significant appetite for oral GLP-1s, even among people currently happy with injections

Preservation Protocol: Nutrition and Mechanical Load The loss of muscle during treatment is not inevitable

Wednesday: Breakfast: Oatmeal with a scoop of protein powder, a handful of walnuts, and a banana

Cardiovascular and renal systems GLP-1 signaling supports natriuresis , endothelial function , lower inflammation , and favorable hemodynamics , consistent with reductions in major adverse cardiovascular events and slower CKD progression (Pfeffer et al., 2023)