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Description
The opportunity: eating less becomes much easier
Kim KS, Jung Yang H, Lee IS, Kim KH, Park J, Jeong HS, et al
Youll see how you stack up in terms of protein and fiber and have access to some useful insights when you use an app like MyFitnessPal
This potential benefit is still being researched, and the available evidence is limited
reality - Marketing materials sometimes highlight individual success stories
