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its simply your body striving to maintain balance, or homeostasis

Take a diet rich in all essential nutrients, such as vitamins and minerals, to avoid these side effects

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[2] However, findings suggest that the majority of individuals that start a GLP-1 do not take the medication for the recommended 12 weeks, suggesting they are not achieving clinically meaningful weight loss.[2] Currently, 1 in 8 American adults have used one of the GLP-1 drugs and at least 30% ceased before 4 weeks, likely due to gastrointestinal distress.[2] Additionally, it is reported that there were over 25,000 emergency room visits between 2022-2023 due to GLP-1 use

This gap means patients who need guidance on what foods to eat while on GLP-1 medications , how to structure their meals, or how to build an exercise routine are largely left to figure it out on their own