tirzepatide plateau after 2 months Hit I started a higher dose of : r/1200isplenty ✨ Tirzepatide patient — 6

The body needs time to adjust to its new metabolic state and nutritional status

Good high-fiber foods include: Berries like raspberries, blackberries, and strawberries Apples and pears (with the skin on) Broccoli, spinach, and carrots Oatmeal and whole grain bread Brown rice and quinoa Beans and lentils Start adding fiber slowly

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This helps keep your blood sugar under control and supports good glycemic control

Sometimes the pain comes from eating portions that are too large for what your slowed digestive system can handle comfortably