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The most common examples include a 12-hour daily fast and a 16-hour daily fast

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Muscle Nerve 39(1):39 Heymsfield S, Coleman L, Miller R, Rooks D, Laurent D, Petricoul O, Praestgaard J, Swan T, Wade T, Perry R (2021) Effect of bimagrumab vs placebo on body fat mass among adults with type 2 diabetes and obesity: a phase 2 randomized clinical trial