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If youre new to exercise, start gently even walking and using stairs helps
doi: 10.1016/S0140-6736(06)69705-5 [DOI] [PubMed] [Google Scholar] 104.Klein KR, Clemmensen KKB, Fong E, Olsen S, Abrahamsen T, Lingvay I
Harris E (2024) Poll: roughly 12% of US adults have used a GLP-1 drug, even if unaffordable
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