nutritional priorities to support glp-1 therapy for obesity GLP‐1 obesity: A joint Advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Medicine Association, and The Obesity Society Nutritional Approaches to Enhance GLP-1

In order to improve fiber intake during a caloric deficit with reduced appetite, prioritizing the highest-fiber food sources (avocado, chia seeds, pears, berries, legumes) alongside fiber supplementation will help to mitigate the constipation experienced with GLP-1 agonists while supporting the therapeutic goal of satiety and blood glucose regulation

Your healthcare provider should be transparent about where your medication is coming from and why a compounded version is being recommended

A recent study by Legg et al. reported that the monthly prevalence of obesity in U.S

GLP1s reduce thirst and saliva production, and suppress appetite

Research 13 also indicates that GLP-1 medications reduce the activation of appetite- and reward-related brain regions, such as the insula and amygdala, thereby reducing food intake