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You still need optimal gut health

Stay Hydrated Throughout the Day Increase Fiber Slowly Fruits, such as berries, pears, and apples Vegetables, including broccoli and potatoes Nuts and seeds Whole grains If youre taking GLP-1 injectables, and the constipation tends to worsen around injection days, hold off on increasing your fiber intake the day of or the day after, says Ashley Koff, RD, an adviser and nutrition expert for Maeva, a nutrition brand that supports people using GLP-1 medications and other weight loss approaches, with headquarters in Boca Raton, Florida

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Temporal trend and attributable risk factors of stroke burden in China 1990-2019: an analysis for the global burden of disease study 2019

Effect of a specific glucose-dependent insulinotropic polypeptide receptor antagonist in the rat