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A target of 75-150 minutes of vigorous-intensity or 150-300 minutes of moderate-intensity aerobic physical exercise weekly is recommended to reduce all-cause mortality, CV mortality, and morbidity

A Study of Retatrutide (LY3437943) in Adults With Obesity and Established Cardiovascular Disease (TRIUMPH-3)

Clinical data from the SURMOUNT trials demonstrated approximately 20% body weight reduction over 68 weeks with tirzepatide versus 15% with semaglutide

Dissolves it

And while that might mean (temporarily) retiring a favourite hand cream or tweaking your grocery list, its yet another reminder to appreciate our sense of smell an invisible but powerful part of everyday life.