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( 2 ) For people struggling with obesity or excess weight, these effects can lead to: Reduced appetite and cravings Eating smaller portion sizes without feeling deprived More stable blood sugar, which can help curb energy crashes A gradual, steady loss of body fat over time While GLP-1 medications were first approved for diabetes management, researchers soon noticed that many patients taking the medication experienced significant weight loss as a side effect
Snack smart: Pair drinks with protein or fiber to steady blood sugar
Coffee is one of the most abundant supplies of dietary polyphenols
The Ozempic pen uses a short, fine needle designed for injecting into the fatty layer just beneath the skin
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