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To counteract this and preserve valuable muscle mass, aim for an adequate protein intake, typically 1.01.2 grams of protein per kilogram of your ideal body weight
Diabetic Retinopathy: Diabetic retinopathy is a common complication of diabetes where high blood sugar levels damage the retinas blood vessels
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Staying well-hydrated is also vitalaim for at least half your body weight in ounces of water each day
