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Consider steering them toward a Mediterranean-style eating pattern instead, one that emphasizes monounsaturated fats, omega-3 fatty acids, and moderate portions

For example, a patient might begin treatment with a 2.5 mg dose instead of the recommended starting dose of 0.25 mg

Muscle tissue is more vascular and metabolically active than subcutaneous fat, which means intramuscular injection could cause faster, less controlled absorption

The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: A systematic review

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