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Description
Reduce fatty, greasy, and heavily spiced foods, which are harder to digest when gastric motility is already slowed
This allows you to feel fuller with less food intake
Most trials don't reveal which group you're in until the study ends
Possible side effects nausea indigestion diarrhea Repeatedly consuming large amounts of turmeric Talk with a doctor before using turmeric
Medication supports weight loss, while diet and exercise enhance hormone balance and sperm quality
