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Add 75 minutes/week of higher intensity (e.g., interval training) if tolerated

Real world access, adherence, and counseling on diet and physical activity will shape outcomes

As lactase is digested into simple sugars, it is important to check the blood sugar levels in diabetes patients after taking lactase to ensure that they are not absorbing excessive amounts of the constituent sugars In some cases, lactase enzyme can also trigger allergic reactions, such as anaphylaxis

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Eating smaller meals or avoiding heavy, fried foods may help ease symptoms like nausea or an upset stomach