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Protein-first approach: Minimum 0.7-1.0g protein per pound of body weight daily

Obesity, binge eating, and metabolic syndrome frequently coexist with anxiety, depression, and chronic stress, yet most metabolic therapies target peripheral pathways while neglecting central drivers of behavior

One of the most exciting advancements in our industry is the use of GLP-1 medications, a revolutionary weight loss medication that supports long-term, sustainable results

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