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Description
Add a pinch of salt and a squeeze of lemon if plain water triggers nausea
Epidemiology of sarcopenia: prevalence, risk factors, and consequences
Melluso A, Secondulfo F, Capolongo G, Capasso G, Zacchia M
You eat less because you genuinely want less, not because food makes you uncomfortable
Having these foods ready in advance prevents the scramble to find something tolerable when you feel nauseous
