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Physical activity: Regular aerobic exercise (such as brisk walking) and daily movement help maintain weight loss and support overall health

These factors highlight the need for larger, prospective studies with standardized collection of both objective and patient-reported outcomes to confirm and expand our findings

Create a plan: If a patient expresses interest in reducing drinking, collaborate on actionable steps, such as setting limits, tracking intake, or engaging support groups

Efficacy and safety of liraglutide and semaglutide on weight loss in people with obesity or overweight: A systematic review

Other signs to watch for include skin elasticity (pinch the skin on the back of your hand