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glp-1 reset Your Metabolism: Microbiome, SCFAs, and The Glp Reset
Description
GLP-1 medications, in contrast, are administered as a once-weekly subcutaneous injection
PMID: 16406191
GLP-1s are no longer a niche health topic
High priority: eggs (protein + biotin + B12), salmon and fatty fish (protein + omega-3s + vitamin D), Greek yogurt (protein + probiotics + calcium), lentils and legumes (protein + fiber + iron + folate), spinach and dark leafy greens (iron + magnesium
Which leads to an obvious question why not just pursue major dietary change and regular exercise in the first place
