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Diabetic eye disease (retinopathy) Fast improvements in blood sugar control may lead to a temporary worsening of diabetic eye disease

They can monitor your progress, adjust your treatment plan as needed, and help you safely reach and maintain the maximum dose while managing any side effects effectively

Train with intention at least three times a week

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In general, health experts recommend focusing on: Lean protein to preserve muscle during weight loss High-fiber foods to support digestion and blood sugar control Lower-fat options, since fatty foods may worsen nausea Simple, easy-to-digest foods during times of queasiness Smaller, balanced meals Protein is especially important