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Whether youre an athlete or navigating a chronic condition, this episode offers insight into an emerging wellness technology with the potential to revolutionize healing and longevity

When gut bacteria ferment dietary fiber in the colon, they produce these SCFAs, which directly activate L-cells to secrete GLP-1

In the genetic analysis, each genetically predicted 1 kg/m lower BMI through GLP-1R activation corresponded to approximately 18% lower odds of major depressive disorder and 39% lower odds of bipolar disorder

Women on HRT were also more likely to achieve the clinically meaningful thresholds of 5% and 10% total body weight loss