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Jan 31, 2026 Realistic week-by-week timeline for your first 6 months on GLP-1 medications: Week 1-2 (appetite drops, 2-5 lbs lost), Month 1 (food thoughts quiet, 4-8 lbs), Month 2 (finding rhythm, 8-15 lbs), Month 3 (visible changes, 12-20 lbs), Month 4-5 (steady progress, 18-30 lbs), Month 6 (milestone

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Dallas-based Smoothie King debuted its GLP-1 Support Menu on Tuesday for those who are using GLP-1 agonists to help them achieve their weight loss goals.

The inflammation piece is where things get more interesting

Smaller portions, fewer snacking occasions, lower calorie intake, and potential pressure on category volumes have quickly become central topics across the food and beverage industry.