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Description
For many people struggling to lose weight, thoughts about food are pervasive, making it hard to focus on healthy eating habits that drive weight loss
This will help you make informed decisions about your weight loss journey
These fibres are fermented by beneficial bacteria into short-chain fatty acids such as butyrate and propionate, which activate receptors on intestinal L-cells responsible for GLP-1 secretion
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A recent study, published in the Journal of Pharmacy and Pharmacology Research, sugges
