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Resuming semaglutide after surgery should be based on your recovery progress rather than fixed timelines

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Effect of GLP-1 RAs on cholesterol in the human body Cholesterol is an essential nutrient in an everyday diet as it is an essential component of eukaryotic plasma membranes, is a precursor to steroid hormone biosynthesis, and is essential in the biosynthesis of bile acids and vitamin D [57-59]

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Ingredients: 2 tbsp chia seeds 1/2 cup unsweetened coconut milk 1/4 cup Greek yogurt (or plant-based yogurt for a dairy-free option) 1/4 cup mixed berries (e.g., blueberries, raspberries, or strawberries) 1 tsp vanilla extract 1 tsp honey or maple syrup (optional) Instructions: In a bowl or jar, mix chia seeds, coconut milk, Greek yogurt, and vanilla extract until well combined