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Nausea, stomach upset, etc., are common with all

Our experienced surgical team carefully reviews your medical history, weight loss goals, and any related health conditions to recommend the procedure that supports safe, sustainable, long-term results

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Some excellent options include: Overnight oats with flaxseeds and walnuts An apple or pear with unsweetened peanut butter Besan chilla with grated carrots, spinach, and curd Chia seed pudding with Greek yogurt Barley porridge with nuts and cinnamon Foods that naturally support GLP-1 are often rich in soluble fiber, protein, or both

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