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glp 1 compound reddit M/38/6'1" [283lbs (-)> 214lbs => 69] (5months) glp1 med, diet, lots of exercise. : r/progresspics GLP-1 on Reddit 2026: Safe
Description
Our registered dietitian shares the best breakfast choices, as well as what to avoid for the first meal of the day.
![glp 1 compound reddit M/38/6'1" [283lbs (-)> 214lbs => 69] (5months) glp1 med, diet, lots of exercise. : r/progresspics GLP-1 on Reddit 2026: Safe](https://plexusdx.com/cdn/shop/articles/b8_90714396-31f4-4aee-bb09-77eb7f43874a.jpg?v=1778992587&width=4608)
GLP1 Probiotics and Gut Microbiome Support Probioitcs contribute to a balanced gut microbiome that fosters natural glp1 production
![glp 1 compound reddit M/38/6'1" [283lbs (-)> 214lbs => 69] (5months) glp1 med, diet, lots of exercise. : r/progresspics GLP-1 on Reddit 2026: Safe](https://external-preview.redd.it/hims-cancels-plans-to-sell-compounded-glp-1-pill-after-fda-v0-Z_mbda1wZCys47N4i2coXywjiV3MOAIDoPPb4YdkzVQ.jpeg?width=640&crop=smart&auto=webp&s=e15217d9baac6aab179dfd9ba13660b83a7932f1)
You can report on the positive findings but don't bury the side effects
![glp 1 compound reddit M/38/6'1" [283lbs (-)> 214lbs => 69] (5months) glp1 med, diet, lots of exercise. : r/progresspics GLP-1 on Reddit 2026: Safe](https://media.wired.com/photos/68226de3a8f79fb1a4379188/1:1/w_1200,h_1200,c_limit/End-GLP-Compounding-Science.jpg)
Taking a GLP-1
![glp 1 compound reddit M/38/6'1" [283lbs (-)> 214lbs => 69] (5months) glp1 med, diet, lots of exercise. : r/progresspics GLP-1 on Reddit 2026: Safe](https://i.redd.it/glp-1-weight-loss-motivation-v0-3gitsoo68nld1.jpg?width=2287&format=pjpg&auto=webp&s=ee6d4c827ec824e4875102ed8c123513a15f2b84)
Shed up to 20% of your body weight
![glp 1 compound reddit M/38/6'1" [283lbs (-)> 214lbs => 69] (5months) glp1 med, diet, lots of exercise. : r/progresspics GLP-1 on Reddit 2026: Safe](https://i.redd.it/2jscmbd5y4ig1.jpeg)