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Meal planning and nutrition on GLP-1 Whether you end up choosing a prescription GLP-1 medication, a supplement, or a lifestyle-only approach, nutrition plays a central role in supporting your goals

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Avoid Trigger Foods: Fried, greasy and highly processed foods can take longer to digest, which may increase bloating and gas when stomach emptying is already slowed by GLP-1 medications

In contrast to basal insulin analogues, the evidence supporting the choice of mealtime rapid-acting insulin analogues is less clear [329]

You can read the full article at Influence of Weight Reduction on Blood Pressure | Hypertension (ahajournals.org)