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Two to four sessions per week focusing on compound movements, squats, deadlifts, bench press, rows, overhead press, at moderate to heavy loads provides the muscle-preserving stimulus that makes the difference between losing primarily fat versus losing a mix of fat and muscle

Patients should be told ahead of time that stomach and bowel side effects are common and expected

Clear, colorless urine may actually indicate overhydration and potential electrolyte dilution

Individual variation in medication response is real and may be more pronounced with compounded formulations

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