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Other lifestyle habits that can decrease your risk of reflux include not eating too close to bedtime, avoiding trigger foods and alcohol, not reclining after meals, raising the head of your bed for sleeping, taking a leisurely walk after dinner, and avoiding tight-fitting clothing

This is crucial for folks with a family history of diabetes or other risk factors

The platform's online-first structure removes geography as a barrier to an initial evaluation, and having a licensed provider review your profile without a video visit (in asynchronous-eligible states) can mean faster access to evaluation

Researchers are still learning about their other potential uses

So the whole family of things, the muscle, strength, fitness, it lives in that neighborhood of risk factors, of huge, huge, huge risk factors like smoking that we know about