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BMI doesnt distinguish between muscle and fat
Combining herbal supplements like moringa with GLP-1 medications requires careful consideration
The WHO released new guidance on GLP-1 medications for adults with obesity, recommending their long-term, continuous usewhen clinically appropriate.
This promotes microbial diversity, enhances short-chain fatty acid production, supports gut barrier integrity, and helps create a balanced, thriving microbiome for optimal digestive and immune health
GLP-1 medications often reduce your appetite, making it difficult to meet your daily nutrient requirements
