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Aim for around 2530 grams of protein per meal, with a daily total of about 1.2 grams per kilogram of body weight

Also, focus on eating foods that complement Ozempic's health benefits, such as enhancing blood sugar control, weight management, and reducing your risk for cardiovascular disease

Certain pre-existing conditions like medullary thyroid carcinoma history may disqualify some patients from using semaglutide, requiring alternatives

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Wegovy contains semaglutide and is approved specifically for weight management in the UK (16), while Mounjaro acts on two hormone pathways (GLP-1 and GIP) and has demonstrated greater average weight loss in head-to-head clinical trials (17)