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Description
What About Weight Regain After Stopping
It is the foundation of accurate dosing, and getting it wrong means either underdosing (wasting time and money) or overdosing (risking unnecessary side effects)
Caloric intake remains fundamental despite reduced appetite
Here is a comprehensive reference connecting units, milligrams, and milliliters across the full dosing range
Target at least 100 grams of protein daily, ideally split across three to four meals
